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Lunchtime Woes? We Do What We Can.

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My daughter started pre-K this year. Every day, I pack her lunch. I pack it for a number of reasons, but mostly, because I want to know what she is…

Expecting? Take Care of YOU

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Christmas came early for our family — we are expecting baby no. 2 next summer! But, let me tell you, this “morning” sickness is putting a damper on my holiday…

Everyone Deserves Health

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As the weather gets colder, I am tempted to hibernate. The 5:45 am alarm that tries to rip me from my warm bed is an annoyance, and the last thing…

The Many Benefits of Family Mealtime

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If you asked me a year ago what we were having for dinner, I would have told you takeout. We are a family of four, and I didn’t learn to…