- 1 banana, sliced
- 1 cup blueberries, frozen, unsweetened
- 1 cup milk, low fat
- ½ cup orange juice
- Place all the ingredients in a blender.
- Cover tightly and blend until smooth.
Kids Can: use a plastic knife (older children) to slice banana, measure ingredients, and operate the blender.
Change it up: Add any fruit you have around the kitchen. This is a great way to use up overripe bananas. Serve in a fun cup and a straw to make it extra special.