Activity Archives - MOMcircle

Being pregnant is sometimes hard and uncomfortable. It’s easy to avoid exercise or to overeat, but don’t give in! You’re stronger than you think!

Instead of going for ice cream, ask your BFF for a walk instead. It’ll be good for you, her and your baby who will enjoy the ride. Bonus points for singing to your baby!

Exercise minimizes the risk of gestational diabetes. So walk, do yoga, climb the stairs. When your heart beats stronger, so will your baby’s.  Make it an occasion by counting the number of ways you’re showing your baby love.

Exercise isn’t easy when you’re pregnant. But it keeps your joints from hurting, and you gain strength for your baby. That’s a beautiful reason. It shows you love your little miracle.

Water aerobics are so good when you’re pregnant. The more you move, the lower your risk for gestational diabetes. So make some waves, Mommy! Your baby is a miracle in the making.

When you see friends, be active while you chat rather than just sitting and eating. It’s better for you, your baby and your BFFs too! It’s never too early to celebrate the life you’re creating.