Eats Archives - MOMcircle

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Crave the Comfort

Posted by | Eats, Pregnancy | No Comments

Pregnancy isn’t a license to eat but it is a license to take great care of yourself. Enjoy a walk, a bubble bath, or a day with friends instead of those extra calories that over indulging in comfort food brings. Strive for a healthy weight gain and you’ll be strong and ready when your new baby arrives.

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Eating for 1 Not 2

Posted by | Eats, Pregnancy | No Comments

When you’re pregnant, all your baby-to-be needs is an extra 200-500 calories a day. That’s just an extra sandwich and banana for you a day. Make a decision to enjoy this special time in life by indulging in good foods for you and baby.

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Unhappy Meal

Posted by | Eats, Pregnancy | No Comments

When you’re pregnant, fried food and sugary sodas can make your digestive system unhappy. Eat healthily and you and your baby will feel so good! Making smart choices is a big part of your amazing pregnancy journey.

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Kid Yourself

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Your 4-6 small meals a day need to be small. Try using a kid-sized plate and glass. It’s just the right amount for you and baby-to-be. No kidding-eating smaller amounts matter to you and your baby.

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New Lifestyle

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Even if you ate a lot of junk food before you were pregnant, now’s a perfect time to eat healthier. New baby, new leaf. ;) It’s a privilege to provide a safe and happy environment for your baby.

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Good 4U Mom

Posted by | Eats, Pregnancy | No Comments

Being pregnant doesn’t mean seconds are a good idea. To keep from being tempted, put the extra helpings away-in the fridge. Your baby admires you and your determination.

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Well Done

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Eating rare meat or poultry is a no-no when pregnant and can cause bacterial food poisoning. Ordering it well done is a win-win for you and baby. Well done, mom!

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Mini Success

Posted by | Eats, Pregnancy | No Comments

Retrain yourself to 4-6 mini meals a day instead of 3 main meals. You and your little one need these small bursts of healthy energy. ;) After all, you’re making a miracle.