Naptime is as good for you as it is for your toddler. Don’t be afraid to lie down and rest next to your sweet child. When your child sleeps 10-13 hours a day including naps, he’s stronger, healthier and happier. You will be too.
To sleep is to nourish your little one’s body. When your child sleeps 10-13 hours a day including naps, he has a better chance of being at an ideal weight. If only it were that easy for the rest of us.
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