Children who sleep a total of 10-13 hours a day are less likely to be obese later on. So nighty night, little princess! Mom loves you!
Sleepy Time Archives - MOMcircle
Decide what time your child should go to bed each night, and live by it. She’ll be happier and have a healthier weight too. Everyone benefits from a little structure in life, including moms.
Schedule regular bedtime and naps for your child, 10-13 hours a day is ideal. That way he can sleep his way to a healthy weight, and you can catch a few moments of mommy time.
Schedule regular bedtime and naps for your child. 10-13 hours a day is ideal in a 24 hour period. That way he can sleep his way to a healthy weight, and you can catch a few moments of mommy time.
Ending a day with your soft voice and stories from your childhood will not only put them to sleep but it will build a lasting relationship that will last forever. Your child needs 10-13 hours of sleep a day including naps. The gift of enough sleep makes for pleasant days and healthier kiddos!
Naptime is as good for you as it is for your toddler. Don’t be afraid to lie down and rest next to your sweet child. When your child sleeps 10-13 hours a day including naps, he’s stronger, healthier and happier. You will be too.
Did you know that you burn more calories sleeping than when you watch television? Sleep is important to your growing toddler.
To sleep is to nourish your little one’s body. When your child sleeps 10-13 hours a day including naps, he has a better chance of being at an ideal weight. If only it were that easy for the rest of us.
Give Him Vitamin Zzz: Your young child is growing so fast. To recover, he needs 10-13 hours of sleep a day. And it’ll help him be an ideal weight too. Snap a photo of your sleeping toddler to share with him later.
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