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Vitamin Zzzzzz - MOMcircle

Vitamin Zzzzzz

Posted by | August 19, 2014 | Sleepy Time, Toddler | No Comments

Schedule regular bedtime and naps for your child. 10-13 hours a day is ideal in a 24 hour period. That way he can sleep his way to a healthy weight, and you can catch a few moments of mommy time.