Mealtime Blessings

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3½ To 4 YEARS

I need STRUCTURE AND SUPPORT to be a good eater.

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4½ To 5 YEARS

Thank you for helping me LEARN HOW TO STAY HEALTHY.

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4 To 4½ YEARS

I am 4 and want to do more!

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Keeping Food Safe

Food poisoning is serious, especially for children and for pregnant women. But if you are careful, you can prevent food poisoning.

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Tenga Comidas

Las comidas son importantes.

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Teaching Your Child to be a Good Eater

Step by step, starting with breast – or formula-feeding, then solid foods, then soft and easy-to-eat grownup food from family meals, you teach your child to be a good eater.

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Evitando que la comida se contamine

La contaminación de la comida es algo serio, especialmente para los niños y la mujeres embarazadas. Pero si usted tiene cuidado lo puede prevenir.

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Have Meals

Meals are important for family and for food.

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Cooking in a Hurry

Every cook needs a few fast meals to keep on hand. Here are some ideas for tasty, nutritious and quick meals. Remember to drink milk with your meal. It fills in nutritional gaps. You might have dessert - or you might not. It is up to you.

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Cocinando de prisa

Cada cocinero necesita algunas comidas rápidas a la mano. Aquí hay algunas ideas para preparar comidas sabrosas, nutritivas, y rápidas. Acuérdese de tomar leche con sus comidas. Ayuda a cubrir las necesidades nutricionales. Puede comer postre - o no. Usted decide.

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The Princess and the Pea

We have a great way to introduce peas!

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Share a Lunch

A sack lunch goes a long way.

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Your Journey to Discover the Joy of Eating

Your Journey to Discover the Joy of Eating

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Be a super mom and join the MomCircle app!

MomCircle was created for parents like you who want to be the best version of themselves for their children. Download the MomCircle app for 24/7 access to inspiring and informative content that supports the great mom that you are.