Caring for your baby Birth to 6 Months

Caring for your baby Birth to 6 Months

Marijuana: Legal Is Not the Same as Safe

Marijuana: Legal Is Not the Same as Safe

Eating after the Baby

Whether you breastfeed or formula-feed, you have to eat.

Infant Feeding Guide

Infant Feeding Guide

Comiendo después del bebé

Si da pecho o fórmula, usted tiene que comer.

Keeping Food Safe

Food poisoning is serious, especially for children and for pregnant women. But if you are careful, you can prevent food poisoning.

Dad's Guide to A Healthy Child

Dear Dad, You play an important role in the growth of your child’s body and mind.

Tenga Comidas

Las comidas son importantes.

Evitando que la comida se contamine

La contaminación de la comida es algo serio, especialmente para los niños y la mujeres embarazadas. Pero si usted tiene cuidado lo puede prevenir.

Have Meals

Meals are important for family and for food.

Are You a Vegetarian? Is Your Child?

Both adults and children do well on a vegetarian diet that includes milk, cheese, and eggs.

How Do You Stretch Your Food Money?

Getting enough to eat is most important. Nutrition comes later. You can have both, but to enjoy life and do well, you must get enough to eat.

What You Like Can Be Good For You

Good food doesn’t have to be boring or a lot of work. Foods that you make at home, buy in the frozen food case or eat when you go out can be good for you. They can even give you vegetables!

Cooking in a Hurry

Every cook needs a few fast meals to keep on hand. Here are some ideas for tasty, nutritious and quick meals. Remember to drink milk with your meal. It fills in nutritional gaps. You might have dessert - or you might not. It is up to you.

Fat in Family Meals

You don’t have to be afraid of fat. You need it for nutrition and calories. Children need it for brain development. If you have heart disease in your family, get help with a special diet. Don’t just try to cut out fat. It doesn’t work and it isn’t good for you.

Understand Your Newborn

Understand your newborn

Breastfeeding Your Baby

Breastfeeding isn’t hard, but it takes some learning.

If You or Your Child Do Not Eat Vegetables

Vegetables are good for you. But making yourself or your child eat them is not good. That might work now, but later on you will both stop eating them. Instead, learn to enjoy vegetables. Your child will do the same. Keep in mind that you and your child don’t have to eat every vegetable!

Understand Your Infant

Understand your infant

Important Milestones: Your Baby at 9 Months

Important Milestones: Your Baby at 9 Months

Moving Your Body

Moving your body

Important Milestones: Your Baby at 4 Months

Important Milestones: Your Baby at 4 Months

Feeding Your Prematurely Born Baby

Feeding your prematurely born baby

Teaching Your Breastfed Baby to Take a Bottle

Teaching your breastfed baby to take a bottle.

Important Milestones: Your Baby at 2 Months

Important Milestones: Your Baby at 2 Months

Feeding Your Prematurely Born Older Baby

Feeding your prematurely born older baby

Important Milestones: Your Baby at 6 Months

Important Milestones: Your Baby at 6 Months

Cocinando de prisa

Cada cocinero necesita algunas comidas rápidas a la mano. Aquí hay algunas ideas para preparar comidas sabrosas, nutritivas, y rápidas. Acuérdese de tomar leche con sus comidas. Ayuda a cubrir las necesidades nutricionales. Puede comer postre - o no. Usted decide.

Healthy Tips for New Moms

Keeping Your Child from Choking

Keeping your child from choking

At the Right Time

Is juice okay? When do I start giving my baby some?

First Things First

Your baby is growing and ready to try new things and it is going to be great.

Breastmilk Is Ideal

You are so good for your baby

Their Time is your Time

My time or their time? Who is right?

One or Two?

Both breasts? Just the one side? What is right?

Support when you need it!

Need to talk to someone about breastfeeding?

Good Work, Mom!

It is really that simple.

Breastfeeding Bonus

Breastfeeding is a workout.

Special Moments

Breastfeeding builds your bond. Trust us.

It Is Worth It!

Everything you do matters, especially breastfeeding.

Protecting and Loving

Did you know that breastfeeding tackles allergies and diabetes?

A Bigger Beautiful Picture

Yes, there will be good days and bad days. That is okay.

Focus on Success

Try and try again. You are in this for your baby.

Hunger Pangs

You will feel those hunger pangs too. Pick wisely.

Extra Thirsty?

It makes sense once you think about it!

The Best Part

The moment they look up at you, it will melt your heart.

Congratulations, Mom!

Learn how your baby sees you.

Practice Makes Perfect

Everything becomes easier with practice, even breastfeeding.

Flipping the Switch

We are here to support you 24hrs a day.

Ouch! That Hurts

When you feel pain that could be something. Call a WIC expert.

Fresh Start

Every day is a new chance to try again.

Some Catch on Quickly

Every baby is different. Every baby requires patience.

A Good Latch Day?

Was today a win?

Breathe and Bond

Reach out to us for helpful tips.

Over Here, Baby!

A simple touch can do wonders to focus your baby

It Is Not Automatic

You are not alone.

It Is All In the Numbers

Breastmilk vs. formula. Which is better?

Breastfeed Anytime

Anytime. Anywhere.

Perfection

Breastmilk is 100% perfect.

Good to the Last Drop

Know that it is all good.

Speed Dial an Expert

Sometimes you just need to talk to someone who is an expert.

Always Free: Breastmilk

Another advantage to breastmilk.

Awkward Much?

You are not alone. Every mom has been there. Do not worry.

How Much Breastmilk?

Just how much will they eat?

Breastfeeding Partners are Priceless

Need some help?

Open Mouth

A simple and effective trick for getting your baby to latch on.

Counting Diapers

A simple and great tip for knowing if your baby is getting enough to eat.

Big Gulps= Hooray!

It is normal for your baby to do this when they are super hungry.

Cereal 101

Mama, do you know the difference between fact and myth?

Your Journey to Discover the Joy of Eating

Your Journey to Discover the Joy of Eating