Baby on the Way

Tips for a Healthy Pregnancy


Dear Mom,

You want to have a healthy baby and keep yourself healthy, too. Eating nutritious foods and getting the care you need is one of the greatest gifts you give to your developing baby.WIC can help you:

Learn about breastfeeding

Make healthy food choices for you and your family

Get referrals to healthcare and other community programs

Learn how to keep your baby healthy and safe

Buy healthy foods

The tips on this page do not replace your healthcare provider’s advice. Write down questions to ask before you go to your prenatal checkups.

When you visit your local WIC office, you can learn more about healthy eating. We hope you enjoy all that WIC has to offer.

Your WIC staff

Click here to learn more.

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